Hey, I’m Trevor. My journey has been one of constant transformation—physically, mentally, and spiritually. From my early days as a passionate gamer to overcoming the difficult challenges of health, mindset, and purpose, I’ve learned firsthand what it takes to create lasting change.
This website is a reflection of my experiences, insights, and the mission I’m building. Whether it’s personal growth, holistic wellness, or pushing past limitations, I’m here to share what I’ve learned and help others do the same.
Take a look around, explore, and if you’re here to grow, you’re in the right place. Don't forget to check out the blog for free information!
About Me
Born April 6, 2002, in Louisville, KY, and currently with 24 years of life experience attained, I've realized how perfectly imperfect life truly is. I've gone through a great number of hard times to get here today, just like you reading this. Also, attempting to figure out this whole thing we call life. To seek the deepest purpose, to serve others, make the world a better place, and to leave a legacy for the younger generation to carry the torch that was handed to us. One of my biggest teachings and blessings was being overweight growing up. From being bullied to periods of extreme isolation, if I didn't go through that, I wouldn't be here today. I've made peace with it and am happy I went through those tough times so I can provide the peace and knowledge gained from those hardships. From 230 pounds and an avid gamer to a Holistic Life Coach and Integrative Movement Science Coach, and living the philosophy of practicing what you preach. My younger self definitely would be surprised. Growing up, I wanted to be an astronaut, a chef, work in hospital administration like my mother, and at one point have my own gyms, and somehow I landed perfectly here, now. The only guarantee in life is death, which is part of the beautiful song of life, to which a psychologist and self-help author Dr. Wayne Dyer once said: "Don't die with the music still in you." Knowing we came from somewhere and that we return to somewhere gives life a certain depth. Change is a universal principle that all understand and go through. We are changing every second, and so much of it comes down to your perception. My dream and purpose is world peace. You may ask, how does one do that in this current world? By helping person by person gain more peace within their lives. That is my dream and purpose until I die: to aid, empower, mobilize, lead, endure, motivate, inspire, mentor, and coach others through the great act of change. A type of change they want, not a prescribed change. A change on your own accord, the change you were destined for, and one your heart desires. To unwrap the gift of life that was always inside. You may ask, what does this look like? To put this the best way possible, my clearest and deepest knowing is allowing you to become more whole—to nourish the mind, body, and spirit. It all depends on how much you are willing and wanting to change: to squeeze the orange of life and get out what you put in. The better the squeeze, the more juice you get in return. From diet advice and lifestyle change, to hair testing, providing and researching resources, to measuring posture with calibrated tools and providing corrective exercises, to bodybuilding in the gym, I can and will help you toward your dreams and objectives. If it's over my reach I can always refer you to the right direction as well. Each client is different, and depending on where you're at in life, we can work through the lessons being taught by life with greater peace of mind. I say this because I don't have a cookie-cutter program, and one size doesn't fit all in what we call life. I pay my dues when it comes to helping people, no matter how many hours of research and/or contemplation meditation it takes to understand what a client needs in their life and how I can aid that process of change. Reach out via email (transformwithtrevorsheaclark@gmail.com) or phone call (502) 230-5330) to get in touch with any questions, or take the extra step and book a consultation call to see if I am what you're seeking, free of charge—because I am seeking you as well.
Why Work With Me?
One of my biggest mottos that hits everyone deeply is: "If you’re winning, I’m winning." The reason I say this is due to the fact that everyone is different, and winning to one person looks completely different from another. I see many people seeking deeper peace, so allow me to share my experiences and serve you through all the knowledge I’ve accumulated—from being 230 lbs and being able to get down to 155, to overcoming binge eating, depression, money struggles, and being completely lost at times. Over the last 9 years, I’ve learned so much through trial and error, both good and bad, and I’m still learning to this very day through the CHEK Institute. So allow me to streamline many years of trial, error, and experience into something you can actually use. I am here for you to win on your terms, not mine. Book a free call, and if I can’t help you, I can refer you to someone who can.
What Makes This Different
Other than knowing health coaching and mentoring is what I’ll do until my time is up, I also know many health coaches aren’t providing the low-hanging fruit of lifestyle changes and adjustments before running expensive testing—although those tests absolutely have a time and place. I am always digging for the root and sharing what I find in proper bite-sized pieces, giving you the steps along the path toward your dreams without overwhelming you. I believe the fundamentals should be addressed first. Sleep, stress, movement, nutrition, hydration, environment, mindset, and daily habits can tell us a lot before we immediately reach for something more complicated or expensive. I also take my responsibility to clients very seriously. I can’t continue seeing someone if they haven’t taken the proper steps we already worked through beforehand. In my mind, **the less I need to see a client, the better job I am doing**, unless we have intentionally scheduled otherwise. My goal isn’t to make you dependent on me. My goal is to help you understand yourself better, make better decisions, and eventually feel confident moving forward without needing someone to constantly tell you what to do. I also offer payment plans because I understand money can have different priorities at different times. That doesn’t mean you should have to suffer or feel like help is completely out of reach. **Help me by helping you.** Please reach out via email or phone call, or go ahead and schedule a free consultation call.
Where Does Your Money Go?
Every dollar you invest in my services goes back toward supporting biodynamic, organic, ethical, and health-focused businesses. I believe strongly in transparency and keeping my business as open and honest as possible. I don’t want your money going toward wasteful consumerism, sweatshop labor, or corporations that have no real connection to people, health, or the Earth. Instead, your investment helps me continue supporting businesses, products, farms, and people that are trying to do things the right way and work more in alignment with nature. I also do my best to keep my pricing fair and accessible while still respecting the time, knowledge, and energy that goes into what I provide. As I continue learning, earning certifications, and expanding my skills, my prices may adjust over time to reflect the deeper level of knowledge and value I can offer. When you support me, you’re not only investing in yourself. You’re also helping me continue putting money back into the kind of world I believe we need more of: healthier, more ethical, more sustainable, and more connected to nature.
Who Is My Target Audience?
My work is for those who are open-minded, driven, and truly ready to evolve—regardless of age or background.